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Seamus K - Irish tech industry expat living in Sweden.

Hiking the Sörmlandsleden with a Combat HR Specialist

This week’s Meetup.com hike was a beast. We did 24km, and we did it at a galloping pace covering the distance in about five and a quarters hours, or over 4.5 km an hour. Not bad for sustained walking on rough ground.

routeMy ambition is to start doing some multi-day hikes, and I need to eat healthier,  so I have been experimenting with alternatives to the sandwiches and chocolate I would usually bring. Most people go for sandwiches (Sweden and Ireland). But a few eat hot food. So I thought it was time I brought out my stove for its first use in the wilderness*.

On a previous hike someone showed me their preferred trail recipe – boil water, add a stock cube, stir in a can of tuna. “Yum! No, it’s fine, you can have all of it”.

In the interests of research, and my palate, I went for one of my freeze dried packets. This week it was one I picked up in the US –  Mary Jane’s Farm, Lentils, Rice & Indian Spice. For snacks I had some home made trail mix, and a RawBite bar.

RawBite vs Clif - the one on top is far betterThe RawBite’s are Danish, and made with just nuts and fruit. Compared to Clif Bars, they are cheaper, lighter (50g vs 68), have 15% more calories per gram (213 vs 250 total for each), and most importantly smell and taste much much better! Snack breaks on the walk where half of one, together with a handful of the trailmix washed down with water. Then for lunch out came the JetBoil.

Prepping for lunchI boiled up two cups of water, and one went into the food pouch.  The pouch was paper based (so you can burn it if needed) and had good tear marks. It didn’t have a fill level inside, which is always a plus. And there was no way to seal the bag once the water was in. I folded the top down twice and let is sit for 10 minutes. Then the rest of the water went into a mug to make a cup of tea. Barry’s tea, with real milk. That done, I went back to the Lentils and Rice.

Freeze dried lunchWhen I unrolled the top of the bag I was hit by a wonderful aroma. Lentils and rice are small so don’t suffer from the freeze drying process. Everything had rehydrated nicely, and the texture and taste was good. Very good. Maybe it was my hunger, and the wooded surroundings, but there was no difficulty in eating up every single bite. The spices were just right, giving enough flavour to what could otherwise could have been very bland. But it certainly could not have been called “spicy” (I bring a tiny bottle of tabasco to take care of that if/when needed).

It had cost me $8.66 in REI in Dallas. It was vegan friendly and organic. The stats are:

  • MaryJanes Outpost, freeze dried foodPrice: €7.60
  • Weight: 122g
  • Calories: 435kcal
  • kCal/100g: 356
  • Fat: 1.5g
  • Approx shelf life: 24 months

If it loses out somewhere it is that the calorie value is a low. Most of these meals I have tried are over 550kCal. For that reason it is probably better as a lunch rather than a dinner option.

When I had finished it I was able to drink my tea like a proper gentleman. Prep, cooking, eating, and pack up took about 25 minutes. And it was great to have a hot lunch on a day when the temperature was about 6°C.

One of the nice things about these hikes is the people you meet. Two weeks ago I talked to a digital artist for DICE, who designs foliage for the Battlefield series of games. He spent much of the walk taking research photos. This week there was a release manager for Spotify, and a guy who had just left the British Army where he had worked as a “Combat HR Specialist” in Afghanistan. I bet you didn’t meet anyone as interesting as that today 🙂

* I have used it in parks and campsites before.

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1 Comment

  1. I should probably say a bit more about the Combat HR Specialist. This guy came to Sweden himself after his few years working for HM Armed Forces. Now he stays for a lady as is often the case.

    When the British Army was deployed in Afghanistan it was expensive to make phone calls back to the UK. In many cases it made more sense to have the relevant expertise present on the ground locally. So this guy was trained as a Combat HR Specialist, alongside his day job of squaddie.

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